Michael Honnold 8:49 row
2,019
Meters
8:49.4
Time
2:11.1
Pace
124
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 153 |
April 18, 2026 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,019 | 2:11.1 | 155 | 834 | 124 | 25 | 126 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 26 | 126 |
| 8:49.4 | 883 | 2:09.8 | 160 | 849 | 55 | 25 | 127 |
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Workout Graph
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