Michael Honnold 13:13 row
3,033
Meters
13:13.3
Time
2:10.7
Pace
186
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 155 |
April 12, 2026 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.3 | 3,033 | 2:10.7 | 156 | 838 | 186 | 25 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 26 | 132 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 25 | 135 |
| 13:13.3 | 736 | 2:11.3 | 155 | 831 | 45 | 25 | 128 |
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