Michael Honnold 12:50 row
3,044
Meters
12:50.8
Time
2:06.6
Pace
194
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 159 |
April 12, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.8 | 3,044 | 2:06.6 | 172 | 893 | 194 | 26 | 143 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 135 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 27 | 143 |
| 12:50.8 | 692 | 2:03.4 | 186 | 940 | 46 | 26 | 153 |
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