Michael Honnold 13:19 row
3,036
Meters
13:19.0
Time
2:11.5
Pace
185
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 134 |
March 14, 2026 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:19.0 | 3,036 | 2:11.5 | 154 | 828 | 185 | 26 | 137 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 | 133 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 138 |
| 13:19.0 | 761 | 2:10.7 | 157 | 838 | 47 | 26 | 140 |
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