Michael Honnold 11:01 row
2,540
Meters
11:01.5
Time
2:10.2
Pace
157
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 134 |
March 14, 2026 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.5 | 2,540 | 2:10.2 | 159 | 845 | 157 | 25 | 137 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 133 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 | 141 |
| 11:01.5 | 234 | 2:11.4 | 154 | 830 | 15 | 24 | 138 |
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