Michael Honnold 11:13 row
2,608
Meters
11:13.3
Time
2:09.0
Pace
162
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 135 |
February 28, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:13.3 | 2,608 | 2:09.0 | 163 | 860 | 162 | 26 | 144 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 141 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 27 | 147 |
| 11:13.3 | 282 | 2:09.9 | 159 | 848 | 18 | 25 | 145 |
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