Michael Honnold 10:03 row
2,358
Meters
10:03.3
Time
2:07.9
Pace
148
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 137 |
February 28, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,358 | 2:07.9 | 167 | 875 | 148 | 26 | 141 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 27 | 137 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 27 | 145 |
| 10:03.3 | 9 | 3:03.3 | 57 | 495 | 1 | 0 | 141 |
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