Harry Cotterill 10000m row
10,000
Meters
49:50.6
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
March 18, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.6 | 10,000 | 2:29.5 | 105 | 660 | 546 | 23 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 57 | 23 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 57 | 23 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 55 | 22 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 663 | 54 | 23 |
| 5:18.0 | 5,000 | 2:39.0 | 87 | 599 | 52 | 23 |
| 5:17.2 | 6,000 | 2:38.6 | 88 | 601 | 53 | 23 |
| 5:17.7 | 7,000 | 2:38.8 | 87 | 600 | 52 | 23 |
| 5:09.9 | 8,000 | 2:34.9 | 94 | 623 | 53 | 23 |
| 4:55.0 | 9,000 | 2:27.5 | 109 | 675 | 55 | 25 |
| 4:35.9 | 10,000 | 2:17.9 | 133 | 758 | 58 | 25 |
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Workout Graph
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