Harry Cotterill 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 125 |
January 19, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 116 | 20 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 19 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 20 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 20 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 |
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Workout Graph
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