Harry Cotterill 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 61 |
October 21, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 637 | 53 | 18 |
| 1:18.0 | 250 | 2:36.0 | 92 | 600 | 13 | 18 |
| 1:15.6 | 500 | 2:31.2 | 101 | 619 | 13 | 18 |
| 1:13.6 | 750 | 2:27.2 | 110 | 635 | 13 | 19 |
| 1:12.0 | 1,000 | 2:24.0 | 117 | 700 | 14 | 17 |
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Workout Graph
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