Harry Cotterill 5:00 row
878
Meters
5:00.0
Time
2:50.8
Pace
42
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 120 |
March 06, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 42 | 20 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 20 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 20 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 20 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 21 |
| 5:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 21 |
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Workout Graph
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