Harry Cotterill 5:00 row
894
Meters
5:00.0
Time
2:47.7
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
February 24, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 45 | 21 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 21 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 21 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 21 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 21 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 21 |
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Workout Graph
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