Harry Cotterill 10:00 row
1,994
Meters
10:00.0
Time
2:30.4
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
February 20, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,994 | 2:30.4 | 103 | 653 | 107 | 20 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 20 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 21 |
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Workout Graph
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