Laura Santander 50:59 row
10,020
Meters
50:59.1
Time
2:32.6
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 115 |
January 13, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:59.1 | 10,020 | 2:32.6 | 98 | 638 | 539 | 19 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 19 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 50:59.0 | 198 | 2:28.9 | 106 | 664 | 11 | 19 |
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Workout Graph
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