Cullen Archer v14:00/r...4 row
14,496
Meters
1:01:00.0
Time
2:06.2
Pace
914
Calories
151
Heart Rate
| Rest Distance | 926 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,422 |
| Overall Time | 1:07:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1419 |
| Drag Factor | 108 |
October 19, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:00.0 | 14,496 | 2:06.2 | 174 | 899 | 21 | 151 | |
| 14:00.0 | 3,204 | 2:11.0 | 155 | 831 | 18 | 142 | |
| 19:00.0 | 4,468 | 2:07.5 | 169 | 877 | 21 | 140 | |
| 14:00.0 | 3,461 | 2:01.3 | 196 | 972 | 25 | 162 | |
| r: 3:00 | 448 | ||||||
| 14:00.0 | 3,362 | 2:04.9 | 180 | 921 | 23 | 160 | |
| r: 3:00 | 478 | ||||||
| r926 |
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Workout Graph
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