Cullen Archer v5:00/r...3 row
11,985
Meters
55:00.0
Time
2:17.6
Pace
699
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,985 |
| Overall Time | 55:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1084 |
| Drag Factor | 109 |
July 17, 2026 15:18:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,985 | 2:17.6 | 134 | 762 | 19 | 145 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 19 | 127 |
| 45:00.0 | 9,919 | 2:16.1 | 139 | 778 | 20 | 158 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 19 | 152 |
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Workout Graph
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