Cullen Archer v5:00/r...4 row
22,625
Meters
1:40:00.0
Time
2:12.5
Pace
1363
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,625 |
| Overall Time | 1:40:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1906 |
| Drag Factor | 110 |
June 08, 2026 15:53:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,625 | 2:12.5 | 150 | 817 | 18 | 136 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 16 | 96 |
| 45:00.0 | 10,409 | 2:09.6 | 160 | 852 | 19 | 152 |
| 45:00.0 | 10,116 | 2:13.4 | 147 | 806 | 19 | 160 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 18 | 138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.