Cullen Archer v15:00/r...12 row
26,111
Meters
2:00:00.0
Time
2:17.8
Pace
1566
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,111 |
| Overall Time | 2:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 2195 |
| Drag Factor | 109 |
June 03, 2026 17:08:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,111 | 2:17.8 | 134 | 783 | 18 | 128 |
| 15:00.0 | 3,176 | 2:21.6 | 123 | 720 | 17 | 117 |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 872 | 19 | 136 |
| 5:00.0 | 219 | 11:24.9 | 1 | 132 | 4 | 109 |
| 15:00.0 | 3,525 | 2:07.6 | 168 | 876 | 19 | 136 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 120 |
| 15:00.0 | 3,528 | 2:07.5 | 169 | 880 | 19 | 139 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 18 | 124 |
| 15:00.0 | 3,509 | 2:08.2 | 166 | 868 | 19 | 139 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 20 | 123 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 864 | 20 | 138 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 22 | 138 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 17 | 122 |
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Workout Graph
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