Cullen Archer v15:00/r...7 row
16,424
Meters
1:15:00.0
Time
2:16.9
Pace
967
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,424 |
| Overall Time | 1:15:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 1325 |
| Drag Factor | 110 |
April 29, 2026 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,424 | 2:16.9 | 136 | 768 | 17 | 130 |
| 15:00.0 | 3,167 | 2:22.0 | 122 | 719 | 16 | 115 |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 860 | 19 | 141 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 125 |
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 18 | 141 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 17 | 128 |
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 19 | 144 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 122 |
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Workout Graph
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