Cullen Archer v15:00/r...2 row
8,940
Meters
39:00.0
Time
2:10.8
Pace
599
Calories
129
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 8,995 |
| Overall Time | 39:15.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 918 |
| Drag Factor | 110 |
April 28, 2026 15:00:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,940 | 2:10.8 | 156 | 837 | 16 | 129 | |
| 15:00.0 | 3,163 | 2:22.2 | 122 | 718 | 16 | 120 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 139 | |
| r: 0:15 | 55 | ||||||
| r55 |
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Workout Graph
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