Cullen Archer v5:00/r...3 row
12,463
Meters
55:14.1
Time
2:12.9
Pace
690
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,463 |
| Overall Time | 55:14.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1017 |
| Drag Factor | 110 |
April 24, 2026 15:54:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.1 | 12,463 | 2:12.9 | 149 | 812 | 18 | 122 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 101 |
| 45:00.0 | 10,334 | 2:10.6 | 157 | 840 | 19 | 140 |
| 5:14.1 | 1,084 | 2:24.8 | 115 | 696 | 17 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.