Cullen Archer v5:00/r...4 row
22,448
Meters
1:40:00.0
Time
2:13.6
Pace
1347
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,448 |
| Overall Time | 1:40:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1827 |
| Drag Factor | 109 |
April 19, 2026 17:04:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,448 | 2:13.6 | 147 | 804 | 18 | 132 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 113 |
| 45:00.0 | 10,203 | 2:12.3 | 151 | 820 | 18 | 146 |
| 45:00.0 | 10,139 | 2:13.1 | 148 | 810 | 19 | 142 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 130 |
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Workout Graph
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