Cullen Archer v15:00/r...11 row
15,975
Meters
1:13:00.0
Time
2:17.0
Pace
959
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,975 |
| Overall Time | 1:13:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1342 |
| Drag Factor | 111 |
April 17, 2026 14:30:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,975 | 2:17.0 | 136 | 767 | 18 | 137 |
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 16 | 118 |
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 20 | 136 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 148 |
| 2:00.0 | 244 | 4:05.9 | 24 | 381 | 11 | 124 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 151 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 125 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 153 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 14 | 133 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 160 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 15 | 127 |
| 15:00.0 | 3,230 | 2:19.3 | 129 | 745 | 19 | 139 |
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Workout Graph
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