Cullen Archer v15:00/r...5 row
11,766
Meters
55:00.0
Time
2:20.2
Pace
680
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,766 |
| Overall Time | 55:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 993 |
| Drag Factor | 108 |
April 15, 2026 17:13:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,766 | 2:20.2 | 127 | 741 | 18 | 134 |
| 15:00.0 | 3,144 | 2:23.1 | 119 | 708 | 17 | 129 |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 19 | 140 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 17 | 126 |
| 15:00.0 | 3,362 | 2:13.8 | 146 | 800 | 19 | 148 |
| 5:00.0 | 931 | 2:41.1 | 84 | 600 | 16 | 128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.