Cullen Archer v5:00/r...2 row
11,154
Meters
50:07.5
Time
2:14.8
Pace
60
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,154 |
| Overall Time | 50:07.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 941 |
| Drag Factor | 111 |
March 10, 2026 15:43:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 11,154 | 2:14.8 | 143 | 791 | 18 | 130 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 16 | 114 |
| 45:07.5 | 10,100 | 2:14.0 | 145 | 800 | 19 | 147 |
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Workout Graph
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