Cullen Archer v10:00/r...8 row
12,899
Meters
1:00:00.0
Time
2:19.5
Pace
762
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,899 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 110 |
February 10, 2026 15:46:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,899 | 2:19.5 | 129 | 743 | 19 | 144 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 18 | 134 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 21 | 153 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 133 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 21 | 158 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 15 | 137 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 21 | 163 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 16 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 143 |
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Workout Graph
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