Cullen Archer v15:00/r...10 row
21,775
Meters
1:40:00.0
Time
2:17.7
Pace
1307
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,775 |
| Overall Time | 1:40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 1757 |
| Drag Factor | 80 |
January 28, 2026 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,775 | 2:17.7 | 134 | 784 | 17 | 143 |
| 15:00.0 | 3,143 | 2:23.1 | 119 | 708 | 14 | 126 |
| 15:00.0 | 3,491 | 2:08.9 | 163 | 860 | 19 | 142 |
| 5:00.0 | 992 | 2:31.2 | 101 | 672 | 15 | 133 |
| 15:00.0 | 3,527 | 2:07.5 | 169 | 888 | 20 | 158 |
| 5:00.0 | 881 | 2:50.2 | 71 | 588 | 13 | 137 |
| 15:00.0 | 3,373 | 2:13.4 | 147 | 824 | 19 | 160 |
| 5:00.0 | 868 | 2:52.8 | 68 | 576 | 13 | 133 |
| 15:00.0 | 3,524 | 2:07.6 | 168 | 876 | 21 | 159 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 708 | 17 | 145 |
| 5:00.0 | 985 | 2:32.2 | 99 | 672 | 14 | 139 |
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Workout Graph
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