Cullen Archer v6:00/r...14 row
15,391
Meters
1:17:00.0
Time
2:30.0
Pace
844
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,391 |
| Overall Time | 1:17:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 13 |
| Stroke Count | 1057 |
| Drag Factor | 110 |
December 03, 2025 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 15,391 | 2:30.0 | 104 | 657 | 13 | 119 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 620 | 12 | 116 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 15 | 130 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 13 | 116 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 740 | 15 | 126 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 13 | 116 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 16 | 127 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 12 | 114 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 16 | 128 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 12 | 116 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 15 | 128 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 12 | 112 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 630 | 13 | 111 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 14 | 115 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 13 | 115 |
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Workout Graph
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