Cullen Archer v13:00/r...10 row
18,644
Meters
1:30:00.0
Time
2:24.8
Pace
1081
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,644 |
| Overall Time | 1:30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1643 |
| Drag Factor | 110 |
July 12, 2025 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,644 | 2:24.8 | 115 | 720 | 18 | 130 |
| 13:00.0 | 2,662 | 2:26.5 | 111 | 678 | 17 | 122 |
| 13:00.0 | 2,944 | 2:12.4 | 151 | 816 | 20 | 135 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 17 | 122 |
| 13:00.0 | 2,940 | 2:12.6 | 150 | 812 | 20 | 140 |
| 5:00.0 | 280 | 8:55.7 | 2 | 180 | 4 | 116 |
| 13:00.0 | 2,939 | 2:12.6 | 150 | 812 | 20 | 143 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 19 | 127 |
| 13:00.0 | 2,913 | 2:13.8 | 146 | 798 | 20 | 140 |
| 5:00.0 | 979 | 2:33.2 | 97 | 660 | 17 | 130 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 17 | 132 |
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Workout Graph
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