Jason Blair 10:07 row
1,908
Meters
10:07.1
Time
2:39.0
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
November 17, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,908 | 2:39.0 | 87 | 592 | 100 | 18 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 10:07.1 | 3 | 19:43.3 | 0 | 300 | 0 |