Jason Blair 101c row
1,614
Meters
7:01.5
Time
2:10.5
Pace
101
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 92 |
June 09, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.5 | 1,614 | 2:10.5 | 157 | 862 | 101 | 17 | 140 |
| 6:53.0 | 1,594 | 2:09.5 | 161 | 871 | 100 | 18 | 143 |
| 0:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 | 137 |
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Workout Graph
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