Jason Blair 25:06 row
5,015
Meters
25:06.3
Time
2:30.1
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
June 25, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,015 | 2:30.1 | 103 | 654 | 274 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 25:06.3 | 1 | 52:30.0 | 0 | 300 | 0 |