Samuel Hocking 25:01 row
6,423
Meters
25:01.6
Time
1:56.8
Pace
451
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 102 |
October 17, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.6 | 6,423 | 1:56.8 | 219 | 1081 | 451 | 21 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 20 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 20 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 21 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 22 |
| 25:01.6 | 1,319 | 1:54.3 | 234 | 1145 | 96 | 23 |
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Workout Graph
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