Samuel Hocking 4:56 row
1,127
Meters
4:56.2
Time
2:11.4
Pace
76
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
September 12, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,127 | 2:11.4 | 154 | 923 | 76 | 20 |
| 4:56.2 | 1,127 | 2:11.4 | 154 | 923 | 76 | 20 |
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