Samuel Hocking 16:10 row
4,036
Meters
16:10.7
Time
2:00.2
Pace
279
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 117 |
September 12, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.7 | 4,036 | 2:00.2 | 201 | 1034 | 279 | 20 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 1008 | 84 | 19 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1092 | 91 | 21 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 984 | 82 | 21 |
| 16:10.7 | 292 | 2:01.0 | 197 | 1120 | 22 | 22 |
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Workout Graph
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