Samuel Hocking 1:00:01 row
14,353
Meters
1:00:01.3
Time
2:05.4
Pace
930
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 116 |
August 28, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 14,353 | 2:05.4 | 177 | 929 | 930 | 17 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 18 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 18 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 18 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 18 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 18 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 18 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 18 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 18 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 18 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 18 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 17 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 18 |
| 1:00:01.3 | 5 | 2:10.0 | 159 | 2769 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.