Samuel Hocking 12:01 row
3,058
Meters
12:01.5
Time
1:57.9
Pace
206
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 115 |
June 10, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.5 | 3,058 | 1:57.9 | 213 | 1027 | 206 | 18 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 18 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 18 |
| 12:01.5 | 509 | 1:59.3 | 206 | 1007 | 34 | 18 |
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