Samuel Hocking 12:01 row
3,122
Meters
12:01.2
Time
1:55.5
Pace
223
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 108 |
June 06, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.2 | 3,122 | 1:55.5 | 227 | 1113 | 223 | 20 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 19 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1152 | 96 | 21 |
| 12:01.2 | 529 | 1:54.5 | 233 | 1128 | 38 | 21 |
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