Samuel Hocking 20:01 row
5,133
Meters
20:01.9
Time
1:57.0
Pace
358
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 111 |
April 30, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,133 | 1:57.0 | 218 | 1072 | 358 | 18 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 19 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 19 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 19 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 19 |
| 20:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 |
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Workout Graph
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