Samuel Hocking 4:21 row
1,060
Meters
4:21.4
Time
2:03.3
Pace
74
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 114 |
April 28, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,060 | 2:03.3 | 187 | 942 | 74 | 22 |
| 4:21.4 | 1,061 | 2:03.1 | 187 | 944 | 74 | 22 |
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