Samuel Hocking 18:00 row
4,747
Meters
18:00.0
Time
1:53.7
Pace
349
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 107 |
April 22, 2026 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,747 | 1:53.7 | 238 | 1118 | 349 | 21 |
| 4:30.0 | 1,167 | 1:55.6 | 226 | 1078 | 83 | 21 |
| 9:00.0 | 1,215 | 1:51.1 | 255 | 1178 | 93 | 24 |
| 13:30.0 | 1,180 | 1:54.4 | 234 | 1104 | 86 | 21 |
| 18:00.0 | 1,185 | 1:53.9 | 237 | 1114 | 87 | 21 |
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Workout Graph
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