Samuel Hocking 8000m row
8,000
Meters
31:48.6
Time
1:59.2
Pace
545
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 112 |
April 21, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 8,000 | 1:59.2 | 206 | 1009 | 545 | 19 |
| 6:23.9 | 1,600 | 1:59.9 | 203 | 997 | 108 | 20 |
| 6:21.4 | 3,200 | 1:59.1 | 207 | 1011 | 109 | 20 |
| 6:24.5 | 4,800 | 2:00.1 | 202 | 994 | 108 | 19 |
| 6:21.4 | 6,400 | 1:59.1 | 207 | 1011 | 110 | 19 |
| 6:17.4 | 8,000 | 1:57.9 | 213 | 1034 | 110 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.