Samuel Hocking 18:34 row
5,001
Meters
18:34.8
Time
1:51.4
Pace
371
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 115 |
April 17, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.8 | 5,001 | 1:51.4 | 253 | 1169 | 371 | 19 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 96 | 20 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 98 | 19 |
| 15:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 104 | 20 |
| 18:34.8 | 976 | 1:50.0 | 263 | 1203 | 73 | 20 |
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