Samuel Hocking 23:06 row
6,014
Meters
23:06.8
Time
1:55.2
Pace
417
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 108 |
April 17, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.8 | 6,014 | 1:55.2 | 228 | 1085 | 417 | 18 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 19 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 19 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 19 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 19 |
| 23:06.8 | 810 | 1:55.3 | 228 | 1085 | 56 | 19 |
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Workout Graph
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