Samuel Hocking 6000m row
6,000
Meters
20:39.8
Time
1:43.3
Pace
477
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 106 |
March 14, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.8 | 6,000 | 1:43.3 | 317 | 1392 | 477 | 27 |
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1462 | 82 | 28 |
| 3:23.8 | 2,000 | 1:41.9 | 331 | 1438 | 81 | 28 |
| 3:26.8 | 3,000 | 1:43.4 | 317 | 1389 | 79 | 28 |
| 3:28.1 | 4,000 | 1:44.0 | 311 | 1369 | 79 | 27 |
| 3:29.8 | 5,000 | 1:44.9 | 303 | 1343 | 78 | 27 |
| 3:28.9 | 6,000 | 1:44.4 | 307 | 1357 | 78 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.