Samuel Hocking 12:17 row
2,956
Meters
12:17.3
Time
2:04.7
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 107 |
March 14, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.3 | 2,956 | 2:04.7 | 180 | 921 | 189 | 21 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 12:17.3 | 533 | 2:08.7 | 164 | 863 | 33 | 20 |
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