Samuel Hocking 20000m row
20,000
Meters
1:18:56.9
Time
1:58.4
Pace
1375
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1499 |
| Drag Factor | 103 |
March 09, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:56.9 | 20,000 | 1:58.4 | 211 | 1025 | 1375 | 19 |
| 15:47.7 | 4,000 | 1:58.4 | 211 | 1024 | 275 | 19 |
| 15:47.2 | 8,000 | 1:58.4 | 211 | 1025 | 275 | 19 |
| 15:47.4 | 12,000 | 1:58.4 | 211 | 1025 | 275 | 19 |
| 15:47.2 | 16,000 | 1:58.4 | 211 | 1025 | 275 | 19 |
| 15:47.2 | 20,000 | 1:58.4 | 211 | 1025 | 275 | 19 |
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Workout Graph
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