Samuel Hocking 14:06 row
3,592
Meters
14:06.5
Time
1:57.8
Pace
253
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 107 |
March 07, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.5 | 3,592 | 1:57.8 | 214 | 1036 | 253 | 20 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 88 | 20 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 88 | 20 |
| 14:06.5 | 1,051 | 1:57.2 | 217 | 1046 | 77 | 21 |
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