Samuel Hocking 3x25:00/2:00r row
19,113
Meters
1:15:00.0
Time
1:57.7
Pace
1323
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,284 |
| Overall Time | 1:21:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 108 |
March 06, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,113 | 1:57.7 | 215 | 1038 | 19 | |
| 25:00.0 | 6,359 | 1:57.9 | 213 | 1034 | 19 | |
| 25:00.0 | 6,391 | 1:57.3 | 217 | 1045 | 19 | |
| 25:00.0 | 6,363 | 1:57.8 | 214 | 1035 | 19 | |
| r171 |
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Workout Graph
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