Samuel Hocking 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
677
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 106 |
February 11, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 677 | 19 | 139 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 135 | 19 | 140 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 135 | 19 | 139 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 136 | 19 | 137 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 135 | 19 | 140 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 136 | 19 | 139 |
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Workout Graph
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